It has been a great week to ride. I went out three times this week for a total of 55 miles. That's about right for my training for this time of year. Sunday's ride was the long one, 38 miles to Sand lake and back. Tuesday and Thursday were each between 13 and 14 miles but very different routes. Tuesday I rode solo tackling 7 Mile hill at the start and then heading north up Blakely to 9 Mile, then Meyers Lake to Kies, then back to the east and Courtland, past Rockford High School and home. Thursday Ian and I did a sprint ride. We took the White Pine Trail to Comstock Park and back. Pretty much never stopped pedaling except for a couple of short downhills on the West River Drive trail overpass. We ended up with 14 miles in 49 minutes. Not blazing speed, but not bad.
The JDRF Ride to Cure Diabetes is a fundraiser. Please help us raise funds by clicking on the Donate to... links on the left.