Tuesday, January 20, 2009
Baby it's cold outside
This recent cold snap of sub-zero temperatures has made outdoor training non-existent. I know there are several members of our ride team who cycle outside regardless of the weather conditions. We have a name for those people. Insane. We have been getting our fitness work done inside however. I went to the gym last night and played basketball and lifted weights. I do that at least 2 or 3 times a week in the winter months. It's quite a workout shooting hoops with guys 20 and 30 years younger than ones self. Mary was on her trainer again last night. She logged 5 more miles on her indoor ride to Vermont. Actually our son Ian was jumping on her trainer over the weekend. At 13 he's the right height for Mary's bike, but he wears my cycling shoes. The kid is like a puppy. When he grows into his feet, watch out!